Would you like to know why it is so difficult to remember to be mindful? Because life is simply crazy. I mean even your phone is always nagging you to message a friend, be on time for an appointment, and is constantly buzzing whenever you get a new email. Sometimes I just want to throw […]
Why Do Women Let Themselves Go?
The descent into women letting themselves go is a slow, and often unconscious decision made by women over the course of many years. I know this because it happened to me! Click through to read my story and how I got out of my rut.